Today started off not so good. I went to bed feeling sick and then woke up feeling sick. I woke up a took some oregano oil. I got a cup of coffee. I went to blow my nose and as I putting down my tissue it slipped from my hand right into my coffee.
I had to start the day all over with a new cup of coffee.
Anyways nothing really great or exciting happened. Except I did finish a book. I made a book review in a different blog post. Everything I had to do took me forever to get done. However I did get around to making myself some bone broth that I had saved from Thanksgiving. I made some eggs for brunch.
Eventually I got around to making dinner.
Below are nutrition facts
I do think that I’m in ketosis now because I’m hardly ever hungry. I do not think that I have the keto flu honestly I think I just caught a cold. Thanks for stopping by and we’ll see you on Keto day 6.